31 Panoramic Way, STE 202, Walnut Creek, CA 94595 &
21 Tamal Vista Blvd, Ste 203, Corte Madera, CA 94925
Support Groups & Skills Classes in
Walnut Creek, CA
NOW AVAILABLE
Sometimes it helps to learn alongside people who are navigating a similar season of life. AgapeHealth Psychological Services now offers three support-focused skills classes for teens, young adults, and adults. The groups provide structured space for learning, reflection, practical skill-building, and connection around concerns that can feel difficult to manage alone.
Individuals and families in Walnut Creek, Corte Madera, and surrounding Bay Area communities can contact AgapeHealth for current enrollment openings, schedules, meeting formats, and fees. Each group has a different focus so participants can ask about the option that best matches their age and needs.
Interested in joining a support group?
Call 669-295-8226 or contact AgapeHealth Psychological Services to ask which groups currently have openings and how to
enroll.
Navigating Neurodivergence | Ages 12–18
Navigating Neurodivergence is a supportive, skills-based class for neurodivergent teens. The group focuses on helping adolescents build a stronger understanding of themselves while developing practical skills for everyday challenges at school, at
home, and in relationships.
Topics include self-understanding, emotional regulation, executive functioning, relationships, self-advocacy, and navigating school and social challenges. The class is designed for teens ages 12 to 18 who may benefit from a structured space to learn, reflect, and connect around neurodivergent experiences.
Self-understanding and neurodivergent identity
Emotional regulation and coping skills
Self-advocacy at school and in other settings
Emotional regulation and coping skills
Relationships, communication, and social challenges
Available Support Groups and Skills Classes
Managing Anxiety | Adults
Managing Anxiety is a therapeutic support class for adults experiencing anxiety, worry, stress, and overwhelm. When your mind gets caught in what-if thinking or everyday stress starts taking up too much space, having practical tools can make those moments feel more manageable.
Participants learn strategies for managing anxiety, reducing avoidance and overthinking, and building healthier coping skills. The group offers a supportive setting where adults can better understand their patterns and practice approaches they can use outside the group.
Practical strategies for anxiety and stress
Building healthier coping skills for daily life
Reducing avoidance and overthinking
Increasing awareness of patterns that contribute to overwhelm
Navigating Emerging Adulthood | Ages 18–25
The transition into adulthood can feel exciting and disorienting at the same time. Navigating Emerging Adulthood is a therapeutic class for young adults ages 18 to 25 who are working through questions about identity, independence, relationships, college or career decisions, anxiety, and uncertainty about the future.
The group also recognizes the unique impact of pandemic-related disruptions during important adolescent developmental years. For some young adults, major milestones arrived alongside isolation, interrupted routines, changing school experiences, or fewer opportunities to practice independence. This class provides space to explore that transition with support and practical guidance.
Identity, confidence, and independence
College, career, and next-step decisions
The impact of pandemic-related developmental disruptions
Relationships and changing social roles
Anxiety and uncertainty about the future
Why Choose a Skills-Based Support Group?
A support group or skills class offers something different from individual therapy. You are still learning about your own experiences, but you are doing it in a setting where other participants may be facing related questions or challenges. That shared context can make certain topics easier to talk about and can provide another way to practice new skills.
These groups are not meant to replace individualized care when someone needs one-on-one assessment or treatment. Instead, they can be another layer of support. AgapeHealth also provides individual psychotherapy, psychological assessment, couples therapy, and medication management for people who need a different or more individualized level of care.
Support Groups for Walnut Creek, Corte Madera, and the Bay Area
AgapeHealth Psychological Services serves clients through offices in Walnut Creek and Corte Madera. The practice's main office is located at 31 Panoramic Way, Suite 202, Walnut Creek, CA 94595. The Corte Madera office is located at 21 Tamal Vista Blvd, Suite 203, Corte Madera, CA 94925.
The exact meeting location and format for each group should be confirmed when enrolling. If you are looking for a teen support group, an adult anxiety support group, or a young adult support group in the Walnut Creek or Corte Madera area, contact AgapeHealth to ask about current openings and how meetings are offered.
How to Join a Support Group
AgapeHealth’s support groups and skills classes are now available. Because each group has a specific age range or focus, the practice can help you determine which option may be appropriate before enrollment.
Call 669-295-8226 or contact the practice to confirm current meeting times, format, cost, available spaces, and enrollment requirements.
Ask About Current Enrollment
AgapeHealth Psychological Services | 669-295-8226
Frequently Asked Questions About Support Groups
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Ready to Ask About a Group?
If one of these groups sounds like it could be a fit for you or your teen, the next step is simply to ask about current openings.
You don't need to have every detail figured out before reaching out.
Call 669-295-8226 or contact AgapeHealth Psychological Services for schedules and enrollment information.
If you are experiencing a medical or psychiatric emergency, call 911 or go to the nearest emergency room.